Welcome! This site is for all of us who are trying to get the heck out of prediabetes land.
We are professional health educators who believe that in most cases, prediabetes is reversible. Join us, and find out for yourself!
Who cares about insulin? Or blood sugar? And what are they, anyway?
The Centers for Disease Control and Prevention reports that “approximately 84 million American adults—more than 1 out of 3 . . . “are prediabetic. We don’t love those odds.
As prediabetics, the number we look at on a daily basis is our fasting blood sugar level.
What we eat, when we eat, how much we eat — it all affects our blood sugar.